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Say ‘HELLO’ to a healthy heart! Say ‘HELLO’ to a healthy heart!

Our heart is one of the core organs of our body and it’s crucial for our well-being that we have a healthy heart.If you truly agree to this, how about going over a few tips that’ll keep your heart healthy!  Come on, let’s go over these tips.Concentrate on the middle – Excess belly fat is directly related to higher blood pressure

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Beat stress, the effective way Beat stress, the effective way

Being in a state of tension over a long period of time can take a toll on your mind and body.It’s very important to become aware of the warning signals of stress as multiple studies link chronic stress directly to higher risk of heart diseases, stroke, memory loss, depression, weight gain or weight loss.

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Smile – the best oral health is in your hands Smile – the best oral health is in your hands

There’s always a feeling in us that dental diagnostics and treatment is very expensive. A tooth problem not just sets in a throbbing physical pain but also a much dreaded mental ache which says – “Oh God, here comes a treatment that’s going to create a hole in my pocket!” Do you too get this feeling at times? If yes, then we have

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OMICRON – the new COVID 19 variant OMICRON – the new COVID 19 variant

Omicron is a variant of SARS-CoV-2 that was first identified in COVID-19 patients in Botswana and South Africa. The WHO Technical Advisory Group on Virus Evolution (TAG-VE) feels that this virus had several mutations and may easily spread globally causing a severe rise in COVID cases worldwide.

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